December 11th, 2009 at 10:00 am
There are many people who love fiction, but can’t read. Maybe you’re one of them. Some people can’t read for a physical reason &ndash because they’re blind or have bad eyesight, for example &ndash while some find reading difficult or strenuous on a mental level, such as dyslexic people and children. If any of these descriptions fit you, then maybe you should try audio books.
Audio books are voice recordings of people reading books &ndash they used to be called ‘books on tape’, but now they mostly come on CD or even over the Internet as mp3 files. They are a surprisingly versatile medium, allowing for everything from straight readings to radio drama-style productions of the books with actors and sound effects. Some are read by the author, which can be an interesting experience, especially for books of poetry, while others are read by celebrities.
The best thing about audio books is that it’s much less effort to listen than it is to read. You can do other things while you have the audio book on, much like listening to music, such as driving or household chores. Audio books on long car journeys can be relaxing both for you and for children as well, as there are few things children love as much as hearing stories.
However, one word of warning. You should avoid any audio books you might find on the web that have been automatically produced by computer. The standard of computerised reading is not yet up to scratch for most purposes, and that’s certainly the case for audio books &ndash it’s like hearing a robot trying to tell a story. The tone of voice is all wrong, the stresses go in the wrong place, and there’s no sense of drama. It’s difficult to even listen to for a long time, never mind enjoy. Until technology leaps forward (it’ll probably take a few decades), stick to human-read audio books.
Have you ever wondered if soul has a sound? We may experience the sound of soul more than we know. Any time you move your attention to the inner dynamics of what lies behind your body and your mind, your soul will reveal itself to you.
Soul can be experienced outside your body and your mind as well. Just the other day, I was riding in my car with my friend Suzanne. We drove by an old barn that was caving in upon itself.
At some point, this barn stood upright. It was strong and enclosed many vehicles and animals for years. As with people, this barn aged over time. What once was a structure capable of containing many experiences of life, now, became a broken reflection of moments filled with life suspended in time.
You and I are a structural mind/body system that holds experiences within us just like this barn. As we recall these memories, these past experiences move our awareness toward an expression of experience where stillness allows us to re-live soulful memories filled with life and vitality. These inner visions, feelings, and experiences are our soul’s way of speaking to us.
In silent reflection, our attention moves into expressions of living that are eternal. It is the part of us that is aware of our awareness. The part of us aware of our awareness and not identifying with the need to compete, become successful, or any other manifestations of the material world.
Our soul is the identification with what lies behind all appearances of separateness. This part of us needs no eyes to see, no ears to hear, no hands to touch, no tounge to taste, and no nose to smell. Our soul is completely free of any expression of our world. Our soul is the part of us that infuses all these qualities of attention.
Our soul is the silent spaces between every thought, word, and deed. It is a pregnant silence, all pervading, all knowing, and filled with eternity. Our soul is a connecting point from the world of flesh and the world of Spirit. The sacred human relationship between the form and formless states of our being create a spacial quality of existence within and beyond us whereby infinite possible correlations become the path of our soul.
* Try this exercise:
The next time you wake up in the morning, listen to your surroundings, just listen and do not analyze any sound. Let your attention be drawn into the sounds around you. Notice how far they are from you or how close. Do not try to define anything - just notice. You may hear birds, cars on the street, or the sounds of your home. Now, notice the part of you noticing all these sounds. What does this part of you sound like?
There is another sound within you. It is the part of you constantly speaking, analyzing, and judging. This part of you begins to plan your day, organize, and worry. It is the part of you that drives you out of silent witnessing all the events taking place around you. This part of you will get you out of bed in the morning.
At this point, learn to integrate the two consciously. They are going on anyway. This way ordinary events in your life will become sacred human awareness and a life filled with gratitude for every moment. Did you notice the difference between these two sounds? One moves your attention into the material world. The other moves you deeper into silence - the part of you aware of life’s inner qualities the Sound of Soul.
Sam Oliver, author of, “A Fish Named Ed”
Have you ever had a sense that there is more to something than what appears on the surface? As a child, you may have walked by a pond and picked up a pebble. Then, energy grew inside you directing your mind to send signals within you and pick up this rock with your hand. As your mind, body, and spirit united, a coordinated effort took place resulting in a thrust of energy tossing this rock into this pond.
The effects of this driving force created a ripple affect on the surface of the pond making its way to the outer edges of the pond. You and I are this same driving force at the core of our being. Everything is energy. We all know its there even though we may not readily see it.
There are five experiences in our life allowing us to touch this energy or our soul.
Remember this: “What is the most human to us, often, is the most sacred.”
We touch our soul in the following ways:
1. The Sense of Smell.
When we breathe, we embrace our world. We draw in various aromas into our inner self. It is our opportunity to take in the world around us, and allow it to fill us with its essence. As we breathe, our soul absorbs the world around it through identification with the earth merging into what cannot be seen. It is the experience of spirit expressing itself in unlimited ways.
2. The Sense of Taste.
Taste allows us to tangibly experience different qualities of our world. As a child, we experienced our world through the sense of taste. It was as though our life was meant to be devoured. In a real way, our sense of taste helps us to determine if we like or do not like what is before us i.e. food, experiences, or way of life.
3. The Sense of Touch.
Our ability to feel the world awakens our body. Touch sends vibrations throughout our body in the form of tingling sensations. These tingling sensations are expressions of consciousness helping our body understand the direction of spirit in our lives and our place in the world. It is the home of our soul, yet our body cannot fully contain it alone. At the same time, our body is a symbol radiating our unique expression of our soul.
4. The Sense of Sight.
The gift of sight enables us to take in the world through visual contact with the world around us. As we draw in our environment, we become part of it and it becomes part of us. Eventually, we deepen this sense of sight creating the ability to see from within. At this point, we are able to see through our eyes, and not, just with them. Here, we see with the eyes of soul. We see with the eyes of unconditional love.
5. The Sense of Hearing.
What do we really hear? Sounds are echoes, vibrations interacting with the vibrations of another entity. Behind every sound or word is a tone, a quality of sound, we can connect to within us. The resonance of sound creates signals inside us that we may choose to repel or encompass. As we discern these inner qualities of what appears before us in sound, we are getting in tune with the soul of another person, place, or thing.
——————————————————————————–
When you throw a rock into a pond, I suspect you have a difficult time watching it float all the way to the bottom. The deeper your rock enters the pond, the harder it becomes to see with your five senses. A higher sense of yourself is engaged.
As your imagination and your heart begins to direct your perspective on this experience, your soul is revealed. It is the part of you able to sense and know your rock eventually reached its destination. Although you may not be able to see the foundation of the pond below its surface, you know it is there.
Sam Oliver, author of, “Integrating the Feminine Spirit: Returning to the Womb of Creation”
Hospice patients come to our care after being cut, burned, and poisoned. Surgery, chemotherapy, and radiation treatment are the normative methods of care for most of the patients who enter a life-threatening disease. Hospital staff members are trained to be aggressive about curative care.
Hospice care is a phase of care whereby aggressive treatment is no longer appropriate. Palliative care becomes the norm. Patients have been probed physically, mentally, and emotionally. In many ways, patients may be reluctant to any type of care beyond the experiences that led to his/her doctor sharing that no more can be done.
The purpose of this article is to claim that much more can be done. Our Doctors and Nurses are trained to help patients receive medication that stabilizes and even diminishes pain and suffering physically. Social Workers are trained to help patients and families deal with emotional, practical, and legal issues surrounding loss and grief. Spiritual Counselors help with the integration of emotional well-being and a sense of faith and hope beyond one’s self-awareness.
There are three aspects of the grieving process I wish to mention in this brief article:
The Heart of Care,
The Heart of Compassion, and
An Awakened Heart
Since I am a Spiritual Counselor for Hospice Care, I will take a spiritual approach to grief care.
The Heart of Care
The heart of care centers it’s attention on the needs of the patient who is dying. Any attempt to move a patient away from his/her authentic character becomes a war of wills. As we listen and care for a person just as he/she is, we are allowing a person to die the way he/she lived. Our ability to meet a person in unconditional love will draw out the desire to be fully known by the patient. Here, we are given opportunities to meet him/her in grace and mercy.
Patients are not a disease. Patients are awakening into soul. Mary was a strong-willed person who did not want to die. She had a strong personality. She had many roles she carried out in life, and she wanted to hold on to them all. She was a mother, friend, wife, among many other roles.
About two weeks before Mary died, she shared with me that she became aware of two identities: one was her strong personality and the other was a presence of peace she could not explain. The closer Mary came to her dying, the more she could identify with wanting peace over suffering. This identity with her soul became more appealing to her than living in a body that was failing her. She was awakening into her authentic self.
The Heart of Compassion
A dying patient gives up so much in their dying that he/she is tempted to hold on to what is left in their life. Even if holding on means more pain and suffering, some patients do try to do so. As care givers, we need to be sensitive to this aspect of a patient’s letting go process. A patient needs support and guidance to simply learn to move from letting go (an act of the will) to letting be (getting into harmony with one’s dying). A person offering care will enter into the heart of compassion by giving a patient space to enter into this process of moving from “letting go” to “letting be.”
As a person dies, their personality will give way to their soul. In the process, a heart is broken. This desire to escape a painful body and embrace peace (one’s authentic-self) is complicated by the desire to remain with those he or she has loved. This built up tension creates a path one has to choose inside them that transcends individual and collective conscious awareness. In essence, this is a matter of survival for the soul. This path moves a person’s soul forward.
Funeral services remind us, it is the soul of a person that draw us to face death and not the deceased body. These services serve as a symbol of transition for the loved one who has died and those reflecting on the life of the deceased. A relationship that once was created outside us and in the body of another person no longer applies. Now, relationships with the deceased are internal and completely within us creating an invisible bond forever linking our awareness to a spacial quality within us drawing those left behind deeper into soul.
An Awakened Heart
An awakened heart knows there is more to life than what appears on the surface.
Dying people lead us to this place where eternal relationships are forged into the deepest aspects of our nature. It is our nature to love and feel love. Even grief has the capacity to deepen our sense of sacredness toward those we love.
A year ago, I gave a talk for the National Hospice and Palliative Care Organization in Los Angeles, CA. I was gone about a week. When I returned, my youngest son gave me a big hug. I missed him and he missed me. I could feel him literally fill my heart with love. In a real way, my soul was touched by my son’s soul. An awakened heart knows that this is the heart of relationships.
In the landscape of the soul, what matters in life IS NOT matter. When we begin to look through our eyes and not with them, we enter into a view of life from the perspective of soul. Insight, to see from within, enables us to encounter death with hope, with faith, and with love.
As we grow in our capacity to see from within, we enter into the heart of grief. This emergence into the nature of soul will sustain us through death and into life - eternal. May the Creator of us all give us strength for the journey.
Samuel Oliver, author of, “What the Dying Teach Us: Lessons on Living”
